fitness & health | Nova 969

It turns out that sleeping in on weekends is actually good for you!

24 Jun 2018
Apparently, if you get this riddle right you’re a psychopath

25 May 2018
What happens to your body when you don't shower for two days

14 Apr 2018
This is what Kourtney Kardashian eats in a day

28 Mar 2018
This girl has proven just how different clothing sizes can be

2 Feb 2018
The fitness technique that'll have you burning calories hours after your workout

10 Dec 2017
According to NASA, this plant can stop your snoring

22 Nov 2017
According to science, people who bust out Christmas decorations earlier are happier

16 Nov 2017
This woman’s lips turned blue after a dodgy tattoo job

9 Nov 2017
These are the phrases you should NEVER include in your online dating profile

1 Nov 2017
This is the one McDonald’s meal workers say you should NEVER order

31 Oct 2017
Your period reveals a lot more about your labour than you’d think

13 Oct 2017
The five best fitness apps to download now

13 Oct 2017
Where does fat actually go when you lose it?

6 Oct 2017
According to science, smart women tend to have this one thing in common

6 Oct 2017
Five hacks to maintain a healthy heart

3 Oct 2017
The petrifying reason you should never drink out of your office’s mugs

30 Sep 2017
The heartbreaking reason Survivor's Sam Webb started his mental health initiative

28 Sep 2017
How to eat healthy without it being so gosh darn expensive

25 Sep 2017
Focus only on these 3 things, and you'll be summer-ready in no time

17 Sep 2017
Aldi launches a three litre bottle of prosecco just in time for Christmas

15 Sep 2017
A skin expert reveals what can be growing in your gut, and it’s seriously gross

13 Sep 2017
5 things that can happen to your body when you stop showering...

7 Sep 2017
These are the meals you should be eating for quick weight loss

7 Sep 2017