Jennifer Lopez spills all her body secrets

1 min read
JENNIFER LOPEZ

Take notes...

So JLo is pretty much Benjamin Button-ing right before our very eyes. I mean, how is it even possible? 

SEE ALSO: PEOPLE ARE FREAKING OUT OVER JLO'S MAKE-UP FREE SELFIE

Here's a photo of her 12 years ago:

And then here's her on the cover of Us Weekly this week, at the age of 46:

In the mag, she revealed the secrets behind her *amazing* figure, and it turns out, it can't all be chalked up to genetics.

 

"I don't drink or smoke or have caffeine. That really wrecks your skin as you get older. We eat a lot of green vegetables, asparagus, Brussel sprouts, broccoli and kale."

 

Noted.

 

"I love a good nine or 10 hours, but I can never get that. So seven or eight is mandatory. If I don't get it I just don't feel right. I start feeling crazy, I get emotional and I feel tired all the time."

 

 

BTS #AMAs

A photo posted by Jennifer Lopez (@jlo) on

Written By Sangeeta Kocharekar
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